The Villa Pilates Studio
“Villa was inspired by my transformative visit to Seoul, prompting a reimagination of Pilates in Melbourne. We focus on refining teaching styles and nurturing instructors to deliver exceptional classes, elevating both the exercise experience and the Pilates industry as a whole.”
— Vivienne, founder
Australia's first studio featuring FONV Pilates equipment sourced directly from Seoul.
— Villa Pilates
Learn about our classes
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The perfect blend of invigoration and ease, ideal for beginners and anyone seeking a balanced workout experience. Designed to help you build a strong Pilates foundation while breaking a sweat without feeling overly exhausted, this class offers a gentle yet practical approach to fitness. Led by our expert instructors, you'll embark on a journey of movement and mindfulness, focusing on proper form and technique to strengthen your body and calm your mind. Plus, it's prenatal-friendly, ensuring a safe and supportive environment for expecting mothers. Join us at Villa Pilates and discover the joy of building a solid foundation for your fitness journey.
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Where we elevate your practice to the next level, we ramp up the intensity in this dynamic class to challenge your strength, endurance, and flexibility. Designed for those ready to push boundaries and build muscle, our expert instructors lead you through a series of spring-loaded exercises aimed at sculpting and toning your body. With the incorporation of weights, we enhance resistance and target specific muscle groups for maximum results. Whether you're looking to amp up your Pilates routine or take your fitness journey to new heights, our Intermediate class is your pathway to a stronger, more resilient you. Join us at Villa Pilates and embrace the challenge of reaching your full potential.
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Where we elevate your Pilates experience with an exhilarating twist, in this high-energy class, we harness the power of the jumpboard to deliver a dynamic, full-body workout that combines high-intensity cardio with Pilates principles. Using the reformer as our platform, we engage muscles from head to toe, sculpting and toning while boosting cardiovascular endurance. Led by our expert instructors, you'll jump, leap, and pulse your way to increased strength, agility, and coordination. Whether you're looking to torch calories, improve athletic performance, or simply add some excitement to your routine, Villa Jumpboard is your ticket to a fun and effective workout. Join us and take your Pilates practice to new heights at Villa Pilates.
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Villa Private offers personalized classes tailored to individual fitness goals, posture improvement, and in-depth training. Utilizing our state-of-the-art equipment, including the Cadillac machine, reformer, chair, and barrel, our expert instructors provide specialized sessions designed to enhance your Pilates journey. Whether aiming to achieve specific fitness milestones or seeking focused training, Villa Private ensures a customized experience tailored to your unique needs.
Contact the studio to organise a Private Class.